5 Accidentally Vegan Snacks You Can Find at a Local Grocery Store in 2020

Accidentally vegan snacks are among my favorite grocery store finds. After performing a thorough skim of the ingredients list and I find no animal products listed, I rejoice 🤓. I call these food items accidentally vegan because even though their ingredients list is free of animal products, the products themselves don’t have a certified vegan […]

18 Musicians, Actors, and Athletes Who Are Vegan

The following is a list of 18 folks that live a cruelty-free, vegan lifestyle. Our list of vegan celebrities includes Miley Cyrus, Billie Eilish, Travis Barker, Jared Leto, Liam Hemsworth, Woody Harrelson, Russell Brand, Natalie Portman, Zac Efron, Joaquin Phoenix, Evanna Lynch, Kristen Bell, Tobey Maguire, Ellen Page, Mike Tyson, Ellen Pompeo, and the Venus […]

Beyond Burger vs Trader Joe’s Vegan Burger: Which Is Better?

Since the plant-based Beyond Burger by Beyond Meat was released, the quirky neighborhood grocery store Trader Joe’s has worked its way to a seat at the vegan burger table. Earlier this year, Trader Joe’s released their wildly successful vegan burger: Protein Patties. As soon as I walked into my local Trader Joe’s and saw these, […]

Iron Deficiency: Can a Vegan Diet Cause Low Iron?

What Is Iron Deficiency? Iron deficiency, or iron deficiency anemia, is a condition where the body does not have enough healthy red blood cells to carry oxygen to the body’s tissues. Due to the body’s lack of iron, the body cannot produce hemoglobin, a protein that carries oxygen in the blood. Without an ample supply […]