How I Cleared My Acne With Pantothenic Acid (Vitamin B5)

In December 2019, I read a study by the National Institute of Health on how Pantothenic Acid aka Vitamin B5 cured mild to moderate facial acne. The study’s procedure was a randomized, double-blind procedure where they evaluated 41 subjects. Over the course of 12 weeks, subjects were either given a placebo or a a pantothenic […]

Pantothenic Acid Vitamin B5 from Solgar Review

Two weeks ago I read a study on Pantothenic Acid aka Vitamin B5 and its ability to cure acne. It’s been compared to the prescription strength acne treatment Accutane as they both attack acne at their root stage, where the sebum is produced. After reading about it in studies and forums I decided to give […]

How to Clear Whiteheads With Apple Cider Vinegar Spray

Apple cider vinegar is a home remedy that is pretty much good for everything – even clearing acne from your beautiful face! Truth be told, I haven’t paid too much attention to using apple cider vinegar (ACV) as a tool to combat acne. I’ve only ingested it in drinks like the Braggs apple cider vinegar […]